After Flow | Social Club

Movement meets connection in the heart of Melbourne.

After Flow Social is a space dedicated to mindful movement, authentic connection and finding community in your city. Join us for our weekly Sunday walk at 9:30am along the Maribyrnong River, meeting at the Boathouse Café. We’ll take a relaxed 4km loop along the river before grabbing a coffee together, with the option to stay for brunch afterwards. As our community grows, we’ll introduce more social and movement-based events — from new walks and outdoor catch-ups to creative activities, dinners, wellness experiences and other Melbourne adventures — shaped by what our community wants to do and experience together. Come to move, connect and leave feeling a little more refreshed. 🤍

Recent events

We're perfect for you if...

• You love walking and want to move your body in a supportive space.
• You are looking to meet new people in the Melbourne area.
• You value both physical wellness and genuine social connection.

Meet the host

Ella

Love fitness. Want to build connections, friendships and have fun. · Melbourne

I moved to Melbourne in 2023. I’m a primary school teacher. I love a good wine bar, running, reading a good book and Pilates. I also enjoy painting, singing and just having a good little boogie on the dance floor.

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