Couch to 5K 🏃🏃‍♀️

What to expect

Sweat, Caffeine and Runners high

Ready to swap your couch for some fresh air and good company? Join us for our Couch to 5K run at Carlton Gardens, where we’ll take it at our own pace—no pressure, just progress! After a few laps (maybe only 2😅🥲)and plenty of laughs, we’ll head over to Good Measure Café to unwind, refuel, and connect over coffee or a drink. Whether you’re a first-time runner or just looking for a fun way to move, this is the perfect mix of fitness, friendship, and caffeine-fueled motivation.