FREE YOGA 🧘‍♀️🌀

Hi Angels,

I am running three free 45-minutes community classes @WarriorOne Mordialloc over the next few fridays.

Details:

📍Warrior One Yoga, Mordialloc

227/228 Beach Road, Mordialloc, 3195

🕣 12pm

📅

• 24/07
• 31/07
• 07/08

This class is open to anyone (beginner friendly), even if you have never done yoga before, you can give this a go.

I will be focusing on gentle āsana (physical practice), pranayāma (breath work) and guided meditation.

If you are looking to calm your mind and find a place to rest and reset, this class will leave you feeling lighter 🤍

Take advantage of the fact that it’s free, as yoga usually comes at a hefty price point.

You don’t need to bring anything, mats, blocks etc. Will be provided. Maybe bring water if you need 🌀

See you on the mat ☀️