Salute the Sunset with Slow Paced Run Club x Wellbeing Workshop 🌞

What to expect

Join us for a golden-hour run to soak up the last of daylight savings and move together before the seasons shift. 🏃‍♀️ 30-Min Movement – A relaxed, social run or walk to embrace movement as the sun sets. 🌬 Pranayama Breathwork – A moment to slow down, reset, and reconnect with your body after the run. 🍫 Cacao Ceremony & Intention Setting – Sipping cacao (BYO cup if you can!) while reflecting on what you're ready to release and invite in for the next season. 🤝 Partner Reflection – Pair up with someone new and chat about key questions. 💬 Group Share – A chance to come together, connect, and set intentions as we welcome change. Think movement, good energy, and community. Let’s make the most of the final hour of extra sunlight ✨