Mindful Hike @ Bidjigal Reserve

A more mindful way of hiking 🌱

In need of some time in nature? Touch grass and get away for a morning with the girls. Mindful Hikes are a chance to step away from the busyness of everyday life, reconnect with nature, and practise being fully present. Rather than rushing to reach the end, we’ll take our time, pause to notice what’s around us, and enjoy meaningful conversations (and quiet moments too) along the way. Throughout the hike, we’ll weave in simple mindfulness practices, gentle reflection prompts, and moments to simply breathe, observe and appreciate the beauty around us. What to expect: 🌿 A slower-paced hike ☕️ A hot cup of ceremonial cacao to enjoy 🍃 Gentle mindfulness and grounding exercises 💛 Meaningful conversations and connection with other women ✨ Time to disconnect from your phone and reconnect with yourself …and a little gift for you to take home, sponsored by THE HAPPY SNACK COMPANY Wear comfortable walking shoes, bring a water bottle, and come ready to leave feeling a little more grounded than when you arrived. **NOTE: meet up at the Hike start (close access to Public Transport) 📍 Please note: This event takes place in Castle Hill at Bigjigal Reserve - Platypus Track. The Butter location is shown as “Parramatta” due to a platform limitation. Exact meeting details will be sent after RSVP in group 💬 .