meal prep club • vol III

I love cooking but I find it challenging to cook a lot on busy weeks. Or I cook a big batch and crave something different by day 3.

So I wondered, what if I started a meal prep club.

Here’s the proposal:

We have 4 people to meet for a meal share. We each bring 4 of the same meals, and leave with 4 different meals to enjoy for the rest of the week.

We eat a meal together, discuss recipes, ingredients, techniques & get to know our fellow foodie neighbours.

Benefits:

• Meeting other foodies
• Save time & money with cooking
• Don’t get sick of your meals
• Enjoy foods from different cultures & ethnicities.

Meal Share Guidelines:

• Bring 4 meals in large rectangle plastic takeaway box.
• Label w/ ingredients.
• All meals must be balanced — containing approx 1/4 protein, 1/4 carbs, 1/2 fibre & a source of fats.
• Pescatarian/vegetarian meals only for now. In future rounds, we can have more groups for different dietaries.
• Cultural & ethnic foods welcome & encouraged.
• Must be cooked max 24 hours beforehand, & adhere to food safety guidelines.
• All participants must be respectful towards each other.