Mindful Meets: Breath & Tea 🍵 | Carlton

If you’ve been craving deeper connections (and love tea) this is for you 😌🫶🏼

We’ve had many requests to do it again and it’s FINALLY official: Our Breath & Tea series has found its forever home at Soma Snctry. 💛

We're so excited to make this a permanent series — a regular space to pause, reflect, breathe, connect, and share a yummy cup (or bowl) of tea together.

Join us on 18 July at SOMA. Put your phones away, and step into something softer, slower, more intentional. A curated morning for reflection and meaningful conversations, and grounding breath work. 🧘‍♂️

For our next gathering, we'll be serving bowl teas, so bigger portions, followed by a deep guided breath practice designed facilitated by the amazing Gill of @madeofelsewhere - a psychology grad, certified breath work practitioner, whose work centres on how breath, attention and simple sensory rituals can support everyday regulation. ✨

The usual flow follows

• solo quiet time + self serve tea
• dedicated social time
• interactive tea tasting
• longer breath practice
• gratitude sharing

Expect:

🫖 Self serve blends from the start

🍵 Mix of old favs Chawu + exciting new blends

🌿 Guided breath practice

✨ Deep chats, gentle connections

Come as you are. Leave a little lighter, hopefully with some new connections made.

For our regulars, we always try to switch things around so you always get a refreshing experience!

As we’ve now moved into a more beautiful, intentional space, we’ve made small adjustments to our ticket pricing. This helps us continue creating thoughtful experiences while keeping our events sustainable and accessible. If cost is a barrier, please reach out. We’ll do our best to help. X

Ash & Gill xx