Sunset Meditation & Sound Bath

What to expect

Meditation and south bath by the ocean

A slow, 60-minute guided meditation and crystal singing bowl sound bath to soften your edges, calm your nervous system, and ease into the week. We’ll move gently from grounding breathwork into meditation, then drop into a soothing sound journey to help your body unwind and your mind quieten before sleep. What to Expect 🕊 Guided breath + meditation 🕊 Crystal singing bowl sound bath 🕊 Nervous system reset + deep rest 🕊 Soft, cosy midweek wind-down When & Where 🗓 Every Tuesday evening ⏰ 7:00pm – 8:00pm 📍 Mornington Park (oceanfront grass or rotunda – exact pin sent on booking) What to Bring 🕊 Yoga mat 🕊 Blanket (optional) 🕊 Warm, comfy layers 🕊 Water Pricing $15 per person Booking & Arrival 🤎 Book online to secure your spot — spaces are limited 🤎 Please arrive 5–10 minutes early to settle in Disclaimer This session supports general wellbeing and is not a substitute for medical or mental health care.