Breath work & Tea tasting 🍵 | Carlton

An invitation to slow down 🍵 🧘‍♂️

If you’ve been craving deeper connections (and love tea) this is for you 😌🫶🏼 Finally a permanent series — a regular space to pause, reflect, breathe, connect, and share a yummy cup (or bowl) of tea together. Join us at SOMA SNCTRY. Put your phones away, and step into something softer, slower, more intentional. A curated morning for reflection and meaningful conversations, and grounding breath work. 🧘‍♀️ Expect yummy, calming and herbal blends, the chance to exchange stories with other like-minded people, followed by an immersive guided breath practice designed facilitated by the amazing Gill of @madeofelsewhere - a psychology graduate, certified breath work practitioner, whose work centres on how breath, attention and simple sensory rituals can support everyday regulation. ✨ Expect: 🫖 Self serve blends from the start 🍵 Mix of old favs Chawu + exciting new blends 🌿 Guided breath practice ✨ Deep chats, gentle connections Come as you are. Leave a little lighter, hopefully with some new connections made. Ash & Gill xx