You Yangs Hike + Meditation

What to expect

Release the Year — You Yangs Guided Hike

A gentle, grounding adventure to close out the year together. Join us for a hike through the You Yangs — a chance to move your body, breathe fresh air, and intentionally let go of whatever you don’t want to carry into the new year. What We’ll Do: 🌿 Opening circle: names + one thing you’re releasing 🚶‍♀️ Guided hike: walking the 8.2km trail 🌬️ Release meditation: a simple visualisation during the trail Details: 🗓 Date: Sunday 14th December ⏰ Time: 9am - 12:30pm (hike is approximately 2.5 hours long) 🥾 Hike length: 8.2km 📍 Location: You Yangs Regional Park (exact pin sent on booking) 👣 Difficulty: Moderate, all levels welcome What to Bring: • Water • Comfy shoes • Sunscreen + hat • Something to sit on for the meditation (towel, yoga mat) 🤎