Sunday Reset: Restorative yoga & social connection
End your week with new friends!
Unwind with us 🙏🏼🧘🏽
Meet your new friends on the mat by saying hi 👋 We’ll guide you through some journaling before getting cosy …
We’ll then move through a restorative yoga practice with cosy blankets, gentle stretches, calming music, and absolutely zero pressure to be productive.
Finishing up, we’ll pour some tea, pull a few conversation cards, and connect with some lovely humans.
Led by a qualified yoga teacher (Your host, Melody)!
This is your invitation to pause, reset, and soften into the week ahead. A weekly exhale, if you will 🤍✨
5.00pm : Doors open
5.15pm : Welcomes & Journaling
5.30pm : 45 mins Restorative Yoga
6.15pm : 45 mins Tea & Connection circles
7.00pm : Event wraps up
🍦 Feel to join us for Gelato Messina after!
Come as you are. Leave a little lighter 🤍
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Your ticket includes
- 45min Restorative Yoga
- Tea, Journalling & Connection
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Location
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SoulPod Health & Healing
14 Stanley St, Richmond VIC 3121, Australia
Meet the planner
Generally you’ll find me outdoors in the sunshine or at my local coffee store!
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