Sunrise beach yoga + dip at Elwood

What to expect

Sunrise flow and ocean dip

✨ A sunrise yoga flow designed to ground, awaken and connect you back to the ocean. Each session blends gentle movement, breathwork and a refreshing saltwater dip — the perfect way to begin your day with intention. What to Expect: 🌞 Gentle, all-levels sunrise yoga (beginners welcome) 🌞 Optional ocean dip afterwards When & Where: 🗓 Every 2 weeks (Thursday mornings) ⏰ Around sunrise (depending on sunrise) 📍 Elwood Beach (exact pin sent upon RSVP) What to Bring: 🌞 Yoga mat or beach towel 🌞 Water 🌞 Bathers 🌞 Towel + warm layers for after the dip Pricing: ✨ Free community event — everyone welcome RSVP & Arrival: 🤎 RSVP online so I can keep track of numbers 🤎 Please arrive 5–10 minutes early to settle into the space 🤎 You’ll receive the exact pin after you RSVP Weather Policy: If the weather is unsafe (heavy rain, strong wind, storms), the class will be cancelled or rescheduled. You’ll receive an SMS/email update the day before. Can’t wait to greet the sun with you ✨🐚🩵